Cookie Policy
Last updated: January 2025
About This Policy
Onlinedietplan.info ("we," "us," "our," or "Company") is committed to transparency regarding how we use cookies and similar tracking technologies on our website. This Cookie Policy explains what cookies are, how we use them, and how you can manage your cookie preferences.
Our editorial platform uses cookies to enhance your browsing experience, analyze content performance, and understand how our readers interact with our articles and resources.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit a website. They are widely used to make websites work more efficiently and to provide information to website owners.
Session cookies are temporary and are deleted when you close your browser. Persistent cookies remain on your device for a set period, allowing websites to recognize you on future visits.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic functionality such as page navigation, access to secure areas, and support for form submission.
Status: Always active | Duration: Session or up to 1 year
Performance Cookies
These cookies help us understand how visitors use our website by collecting anonymous data about pages visited, time spent on pages, and navigation patterns. This information helps us improve content layout and article organization.
Status: Requires consent | Duration: Up to 2 years
Functional Cookies
These cookies allow us to remember your preferences and settings, such as language choice, text size preferences, and bookmarked articles. They enhance your personalized experience on our platform.
Status: Requires consent | Duration: Up to 1 year
Analytics Cookies
We use analytics cookies to collect aggregated data about visitor demographics, article popularity, content performance, and reader engagement. This helps our editorial team understand which topics resonate with our audience.
Status: Requires consent | Duration: Up to 2 years
Marketing & Advertising Cookies
These cookies may be set by third-party advertising partners to track content interests and display relevant information to you across our platform and partner websites.
Status: Requires explicit consent | Duration: Up to 2 years
Cookie Inventory
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Server-side session management |
| odp_language | Functional | 1 year | Stores preferred language setting |
| odp_user_prefs | Functional | 1 year | Remembers content preferences and bookmarks |
| _ga | Analytics | 2 years | Google Analytics - visitor identification |
| _gat | Analytics | 1 minute | Google Analytics - request throttling |
| _gid | Analytics | 24 hours | Google Analytics - session identification |
| odp_perf_data | Performance | 1 year | Tracks page load times and performance metrics |
| __utm* | Analytics | Varies | Campaign tracking and referral source |
How We Use Cookies
Improving Website Functionality
Essential cookies enable secure login, page navigation, and proper display of our content.
Understanding Reader Engagement
Analytics cookies help us measure article performance, identify trending topics, and understand which content types our readers prefer.
Personalizing Your Experience
Functional cookies remember your language preferences, reading history, and saved articles for a more tailored visit.
Supporting Editorial Decisions
Aggregated cookie data informs our editorial team about content performance, helping us create better articles and resources.
Relevant Content Display
Marketing cookies help display content recommendations and information relevant to your interests.
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can choose to accept, reject, or delete cookies. Here's how for popular browsers:
- • Chrome: Settings > Privacy and security > Cookies and other site data
- • Firefox: Options > Privacy & Security > Cookies and Site Data
- • Safari: Preferences > Privacy > Manage Website Data
- • Edge: Settings > Privacy, search, and services > Clear browsing data
Note: Disabling essential cookies may affect website functionality and your ability to access certain features or content areas.
Cookie Consent Banner
When you visit our website, a cookie consent banner appears allowing you to accept or reject non-essential cookies. You can change your preferences at any time using this banner or by visiting our cookie settings page.
Opt-Out Options
Some analytics and advertising providers offer opt-out tools:
- • Google Analytics: Install the Google Analytics Opt-out Browser Add-on
- • Digital Advertising Alliance: Visit www.aboutads.info
Third-Party Cookies
Our website may contain content from third-party services such as Google Analytics, advertisement providers, and content delivery networks. These third parties may set their own cookies on your device.
We have no control over third-party cookies and cannot access them. We encourage you to review the privacy policies of these third-party services:
- • Google: policies.google.com
- • Content partners: Check individual service privacy policies
Data Protection & Security
We take the protection of your data seriously. While cookies themselves do not store sensitive personal information like passwords or payment details, we implement industry-standard security measures to protect all data collected through our website.
Cookie data is encrypted during transmission and stored securely. We comply with applicable data protection regulations and regularly review our security practices.
For more information about how we handle your personal data, please review our Privacy Policy.
Changes to This Cookie Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. We will notify you of any significant changes by updating the "Last updated" date at the top of this page.
Your continued use of our website following any changes constitutes your acceptance of the updated Cookie Policy.
Questions About Our Cookie Policy?
If you have questions about how we use cookies, your privacy, or this policy, please contact our editorial team.
Onlinedietplan
ul. Akacjowa 85
Łódź, Poland
For content questions or feedback: Send us a message through our FAQ page
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